By BitcoDavid

PowerPoint presentation by Jean Casella and James Ridgeway of Solitary Watch.

This is a truly massive work, and well worth taking a few minutes to watch in its entirety. Well written, informative and beautifully enhanced with photos and graphics, this presentation is a must see.

BitcoDavid is a blogger and a blog site consultant. In former lives, he was an audio engineer, a videographer, a teacher – even a cab driver. He is an avid health and fitness enthusiast and a Pro/Am boxer. He has spent years working with diet and exercise to combat obesity and obesity related illness.

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