By BitcoDavid
BitcoDavid is a blogger and a blog site consultant. In former lives, he was an audio engineer, a videographer, a teacher – even a cab driver. He is an avid health and fitness enthusiast and a Pro/Am boxer. He has spent years working with diet and exercise to combat obesity and obesity related illness.
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deafinprison.com 
Augh, I need to stop saying,”Um” and “And” – thanks for that. LOL
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Oooh! Something I can help you with!
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I thought I’d culled them from my speech. Clearly not. As you can tell, I’m a much better writer than I am a public speaker. 🙂
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