By BitcoDavid

This video was originally aired on MSNBC, but I found it on BGTV. I can’t caption it, because it’s 45 minutes long, but it’s a YouTube embed, so you can use their automated CC button if you need captioning.

BitcoDavid is a blogger and a blog site consultant. In former lives, he was an audio engineer, a videographer, a teacher – even a cab driver. He is an avid health and fitness enthusiast and a Pro/Am boxer. He has spent years working with diet and exercise to combat obesity and obesity related illness.

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