Castaways: A Documentary

By BitcoDavid

I got this video from via Facebook. I had to go through some machinations in order to convert it to a format you could see embedded on  I’ve linked to the original. We’re not about stealing anything here, and generally we only publish our own original content, but this is a subject very much near and dear to my heart. If I didn’t think this was as important as it is, I wouldn’t have gone to this much effort.

All the same, a full fledged double++ thank you to for allowing us – after the fact – to use it.

BitcoDavid is a blogger and a blog site consultant. In former lives, he was an audio engineer, a videographer, a teacher – even a cab driver. He is an avid health and fitness enthusiast and a Pro/Am boxer. He has spent years working with diet and exercise to combat obesity and obesity related illness.

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